Panic Button
One tap in the hard moment opens guided breathing, calming music and an urge log. It all works offline, so help is always there.
LAUNCHING SOON ON iOS & ANDROID
QUIT
LUST.
REWIRE YOUR
BRAIN.
A private, offline-first recovery app. One honest pledge a day, an instant panic button for the hard moments, and calm tools that help you break the loop, without shame, ads or an account.
- AES-256 encrypted on your device
- No account required
- iOS & Android
Self-help tool, not a substitute for professional care.
EVERYTHING YOU NEED.
NOTHING YOU DON'T.
No bloat, no gimmicks. Every tool exists for one job: getting you through the next urge, and the one after that.
Streak & Pledge
One honest tap a day builds your streak, with milestone celebrations from day 1 to day 365, and your best streak is never erased.
Locky
A warm AI companion to talk to any hour, judgment-free. It's AI, not a therapist, and it points you to real help when things get heavy.
Urge Log & Insights
Tag what triggered you in seconds. Over time you see your patterns: mood trends, risky weekdays and your most common triggers.
Calming Soundscapes
A library of quiet, grounding tracks that unlocks as your streak grows, a healthier way to reach for your phone.
Pseudonymous Community
Post and support under a handle you choose. We never ask for your real name, email or phone. People on the same road, without the noise of social media.
The honest bit
A tool, not a therapist.
UrgeLock is an educational, behavioral self-help app. It is not medical care, therapy, or a substitute for professional counseling, and it makes no promises about results. If you're dealing with serious distress, please talk to a licensed professional.
The first step
LOCK IN.
Day 1 starts the moment you decide. UrgeLock is coming soon to iOS and Android.